Mediterranean Diet: Adopt the Southern French Way of Eating

The Mediterranean diet is a pattern of eating that is traditional in countries bordering the Mediterranean Sea such as France, Spain, Greece, and Italy. The diet has been linked with lower rates of heart disease, cardiovascular disease, obesity, and diabetes. It can lower blood pressure and inflammation, and improve HDL (good) cholesterol levels. There is … Read more

Corsican Chestnut Cake

If you want to make a classic Corsican dessert, you must try this Corsican Chestnut Cake. This is a specialty dessert and a beloved Corsican recipe. Corsican Chestnut Cake Recipe This Corsican Chestnut Cake recipe serves 4-6 people. Ingredients 1 cup water 1 tablespoon pine nuts 1 tablespoon chopped fresh rosemary 2 cups chestnut flour 2 … Read more

Corsican-Style Stuffed Eggplant

Known as Aubergines à la Bonifacienne in French, this cheesy Corsican-style stuffed eggplant appetizer is a favorite local specialty from the town of Bonifacio, a southern port town on the Mediterranean island of Corsica, in France. It is a traditional recipe from Corsica, often served in the summertime. Here is our easy Corsican-Style Stuffed Eggplant … Read more

Corsican Lasagne

Corsican Lasagne is one of the best Corsican recipes that will surely bring your taste buds to France! If you love vegetables from the Mediterranean region, this is one of the best French meal ideas. Corsican Lasagne Recipe This recipe serves 4-6 people. Ingredients Grated Parmesan Olive oil Nutmeg Dried oregano Salt and pepper One … Read more

Corsican Minestra Soup

France is known for a lot of things; its attractions, vibe, and most importantly, the food. One of the most well-known luxurious places in France is Corsica. While every Mediterranean island has its own culture, Corsica is famous for its delicious dishes such as its Minestra Soup and Chestnut cake. Corsican Minestra Soup Recipe This … Read more